STOP!
Exclusive Deal
ORLANDO RESIDENTS
Introducing the...
Guaranteed To Get You In The Best Shape
Of Your Life, Both Mentally and Physically.
So What Exactly Is The 22 Day   
Mental Fitness Training Program?
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ARE YOU READY TO...
Build Self Confidence
Drop 2 Pant or Dress Sizes
Tap Into Your Inner Strength
Rediscover Your True Self
Learn To Be Happy Again
Designed For ALL Skill Levels  
Modified Versions For Beginners
Advanced Versions For Conditioned Athletes
The Mental Fitness Training Program is unlike any other and continues to deliver amazing results to people just like yourself.

The TRUFiT Formula is a combination of working out in a short burst, with controlled high intensity routines and manipulating muscle movements. 

Each exercise you engage in has been carefully developed to maximize a specific muscle movement. 

These pre-selected exercises periodically are changed to cause Muscle Confusion which in turn builds stronger, leaner muscles.

The fitness routine consist of quick 1 minute intervals (you can do anything for 1 minute) consisting of different exercises.

This form of of exercise is called H.I.I.T. - High Intensity Interval Training translates into Rapid Weight Loss and Muscle Toning. 

Below are 2 diagrams illustrating the course set up of the 34 minute routine.
The exercise routine is 34 minutes so you can easily fit into your busy schedule. 

This results is less missed days which in turn helps you get your results.

When you train in this manner using intervals, you break down muscle fibers, which takes energy to rebuild. 

When these muscle fibers have been rebuilt they are Tighter, Toner, More Firm and now take more energy to maintain. 
SPECIAL MESSAGE
Adrian TRUFiT
CEO of TRUFiT
Dear Orlando / Baldwin Park Resident,
Hello and thank you for making the time to check out TRUFiT22 I applaud you for taking the initiative to make health and wellness a priority in your life today.

TRUFiT22 has been a personal project of mine for the last 3 years. This mental fitness training program was designed to help people finally reach their weight and fat loss goals through better mind body control. 
You will have access to tools and strategies that can immediately change your life and start giving you measurable results.  With these proven fat loss methods, effective coaching, support and accountability, it is nearly impossible for you to fail. 

You just have to be ready to commit and take action on the things you will be instructed to do. Regardless of how much you may be struggling, start believing NOW, be willing to put in the work and TRUFiT22 will guide you step by step all the way to success.

I really do believe in you and know you have it in you. YOU GOT THIS!
MENTAL FITNESS TRAINING
When was the last time you exercised your mind? 
The mind is a muscle and has to exercised the same way as your other muscles.

So how do you do that?

The power of the mind is absolutely amazing and the more we reward our self for making progress the better we ultimately feel.
Similar to installing new programs onto your computer, you will be guided step by step on how to program your goals into your subconscious. 

Learn how to reprogram your bad behaviors that are the root cause of gaining weight, being unhappy and having low energy levels.
The core of TRUFiT Mental Fitness Training is observing present conditions, visualizing future goals, and determining action steps

The goal is for you to gain a new vision and move you through what appears to be a cloudy to a clearer, more conscious place.

Once you have clarity you will begin to focus on setting attainable goals and then positively reinforcing this behavior to allow the mind to create new positive patterns of behavior.
You will be utilizing techniques to help reprogram the triggers of your bad behaviors and replacing them with positive behaviors.

Repetition is the agent for change and you will be guided step by step.

You will also be setting Daily and Weekly Goals that challenge you and give yourself a reward for each step of progress.   
For some or ALL of you, this may seem confusing and this is exactly why TRUFiT22 was created. 

The program breaks everything down into digestible formats making it easy to understand the information, retain it and most importantly, apply it.
How do you get your body working more efficiently? You find a proven system like TRUFiT22 to follow.
NUTRITION SOLUTIONS
While mental and physical exercise are important elements in losing weight, nutrition and how you fuel your your mind and body also plays a very important role in achieving and maintaining a healthy body.
In this program you will ALSO be coached through the basics and then introduced to New Nutrition. 

There is a lot of information out there and it has become very confusing making it difficult to maintain a proper lifestyle and eating habits without the correct information and guidance.
For some or ALL of you, this may seem confusing and this is exactly why TRUFiT22 was created. 

The program breaks everything down into digestible formats making it easy to understand the information, retain it and most importantly, apply it.
If you are struggling to get results, or just can't seem to break through, or you try this and you try that but nothing seems to work, then TRUFiT22 is definitely for you. 
SPECIAL OFFER
This program will regularly go for $297, however,
you can 
take advantage of this Special Deal, 
Today Only for just $97
"A note of thanks for being such an inspiration and positive influence! I'm so glad our paths have crossed--TRUFiT is helping SO MANY people in SO MANY different ways. You're a blessing! THANK YOU for creating an amazing program.
"Adrian is an fantastic motivator and is helping me align myself mentally, physically, and food-illy, and I'm already feeling an amazing change taking place within. Thank you for providing a place where I can feel safe, happy, and driven to succeed!"
Thank you for providing a place where I can feel safe, happy, and driven to succeed! I have been training with you for about a month and I have lost a total of 11 pounds!!!! I am thrilled to be working with you.
Check this amazing TRUFiT Story
"I Dropped 8 Inches and
Lost 73 lbs in 4 Months"
"After being extremely active with athletics throughout my childhood and teenage years, I endured a slump after having a child and was unable to escape the downward spiral. 

When I started TRUFiT in May, I was 258 pounds.  By the end of August, I was 185 pounds with 8 inches off my waist, while being significantly stronger."
22 DAY COURSE OUTLINE
Below is a step by step outline of what is involved and how you will be coached and guided through the 22 day program. 

This program was designed to make you succeed, to focus on areas you have never focused on before. 

You are going to be getting an email EVERYDAY for 22 Days.  You will have your own Virtual Training Coach for the next 22 Days. 

During the 3 weeks you will objective is to keep you engaged and active so change your behaviors. Below is a breakdown of the program:
3 DAY PREPARATION
This 3 days before your first workout will be used to get you ready to start the program correctly.  There are 3 days of MENTAL preparation before your 1st PHYSICAL workout. 

YOU WILL LEARN...
• How To Log-in to your account
• How To Download the App
• How To Book Your 1st Class
• About TRUFiT

BEFORE YOU ARRIVE AT TRUFiT
• What To Wear?
• What To Bring To Class?
• What To Eat?  
• What Time To Show Up?
• What Time Do Classes Start?

ONCE YOU ARRIVE AT TRUFiT
• How to check in and what to expect
• A typical workout

Now you will be ready for your first workout.
WEEK
This week you will learn...
• How to stay on track 
• How to manage your expectations
• How to understand your body type
• Focusing and goal setting
• Setting up and efficient routine
• How to embrace the new change

WEEK
This week you will learn...
• How to evaluate your current food choices
• What to eat and what not to eat
• How to eat to be fit and healthy
• What's really in the food you are eating

WEEK
This week you will learn how to...
• How much to eat and when to the best results
• How to increase you metabolism to burn fat
• How to fuel your body before you work
• How to replenish your body after a workout
ALSO INCUDES
Bonus Offer
31 Guilt-Free Dessert Recipes
Part of the TRUFiT lifestyle is being able to enjoy life and not feel so restricted especially in the foods we eat.  The key is to not stop eating the foods you love but to be more responsible and eat better ingredients.
Bonus Offer
Eating Healthy eBook
There is a lot of misinformation out there and it makes it very confusing to know what is the right thing to do. You will have access to insider tips and secrets that have simplified the process of losing weight.
Bonus Offer
TRUFiT at Home Workout
You will have access to a home workout video, similar to the workout you will be doing at a TRUFiT location. This way you never get off track regardless of how your day went.
Bonus Offer
TeamTRUFiT T-Shirt
The only way you can get these original TeamTRUFiT t-shirts is join the 22 Day Program. It's important affiliate yourself with yourself with a group of like minded people working towards a common goal. Join today and you will become a part of TeamTRUFiT.
LIMITED TIME OFFER
Don't Put Off Achieving Your Health & Fitness Goals For Another Minute!
This program will regularly go for $297, however,
you can 
take advantage of this Special Deal, 
Today Only for just $97
THE PROVEN SYSTEM INCLUDES

Reprogramming Techiniques

You will be taught simple but effective reprogramming techniques designed to change your bad behaviors and habits into positive ones.

Effective Goal Setting

You will be assisted in setting a specific goal with a deadline, which will give you laser like focus to reach your goal. Without effective goal setting the mind does not have instructions on how to proceed.

Unlimited Training Sessions

You will have access to unlimited training sessions where you will at TRUFiT as well as unlimited access to the TRUFiT @Home workout so you can easily fit the workouts into your busy schedule. Different times to choose from weekly!

Motivation and Accoutability

You will be receiving timely communication providing motivation and advice that will ensure you are staying on pace to reach your goal.

Unbelievable Value

You are receiving an incredible deal by enrolling today. With the additional savings being offered today you won't find another program that offers so much at this price. 

Money Back Guarantee

If you are not satisfied for any reason during the first 30 days, just let us know and we will issue a refund, no questions asked.
Whether you are trying to get back the body you had, get a body you never had or keep toning the body you have, TRUFIT was designed to truly fit your individual fitness needs and help you finally get the results you want.    

If you are looking for a lifestyle change that will help put you on a more positive path join TRUFiT.

I can’t promise miracles but I can promise you this, if you are committed to achieving the goals you set out for yourself, are will to challenge yourself to achieve those goals, you really can change your life.
WHY THE PROGRAM WAS DESIGNED
No matter where you find yourself today, I promise if you follow this system, you will see results. When you know what to do and when to do it, the process becomes more attainable and sustainable.

An easy to follow system has been developed with tools and resources to help over worked, stressed, mentally and physically exhausted individuals who want to press the reset button and Get Their Life Back.

The goal is to give people hope that you can turn your life around and then give you the means to actually do it and SUCCEED.

SO, WHERE ARE YOU NOW?
And that is truly just the beginning...
Your life is about to change for the better in ways you can’t even imagine.

Finally wanting to make a change and having the ability to make it happen are two challenges. I knew that there were and still are many people out there looking to make a change but don't know how. 

This is why I created TRUFiT. I wanted to create a place that would help you completely restart your fitness and nutritional philosophy, training and making life changes to live a fun, productive, healthy and balanced life. 

Going in the right direction and having the right motivation and support will help you do things you never thought you could do. If you are struggling with confidence and self esteem I truly believe TRUFIT can help you. 

Every aspect of TRUFIT was carefully thought out with the ultimate goal of helping people better themselves "Being Better Than Yesterday".
The TRUFiT 22 Day Fitness Training Program
is a system unlike anything you have ever done before.
SPECIAL OFFER
Don't Put Off Achieving Your Health & Fitness Goals For Another Minute!
This program will regularly go for $297, however,
you can 
take advantage of this Special Deal, 
Today Only for just $97
What Are People Saying?
"My experience at TRUFiT has been awesome. The physical benefits have been great. I am stronger, have lost  weight and a few pant sizes. I am very happy to say that I am toner than I ever have been. 
"I am so happy I joined TRUFiT it is awesome and Adrian is great, he's supportive and always there to assist. 
"The results I received from training at TRUFiT are amazing. 
"Adrian is a great motivator and an excellent instructor. Not only does he use a positive push he also provides you with the necessary nutritional information to guide you along."  
"Adrian is absolutely wonderful, he motivates you and is always there when you need help. He has inspired me to be the best I can be and I'm so eager to spend this new year working out with him at TRUFiT. It is a positive, uplifting place to be for everybody ! Love it, just love it !! Thank you Adrian !!!" 
"We wanted to quickly send this to you. We feel lucky to have started our journey with you. Your personality combined with your expertise in physical training is simply awesome. We cannot wait to see where we will be in 60 days and the rest of our "new" lives thanks to you." 
"Thanks 2 u I feel more confident in myself and it only gets better over time. I feel like most people either lie to themselves or improve themselves and you taught me how to improve myself."
Frequently Asked Questions
Does it include a nutrition plan too?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals.
 If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
  What's the difference between this and Crossfit?
Crossfit is designed for performance only and our program is 100% designed to maximize fat loss.
I've had past injuries will I be able to participate in this program?
As long as you've been cleared by your doctor, we can accommodate anyone regardless of past injuries, age, or fitness level. All of our sessions are led by certified personal trainers that can modify all of our exercises to suit your needs. Our program is very welcoming and non-intimidating so you'll fit right in!
 What is your schedule?
Monday: 9:30am, 6:30pm
Tuesday: 6:15am, 9:30am, 6:30pm
Wednesday: 6:15am, 9:30am, 6:30pm
Thursday: 6:15am, 9:30am, 6:30pm
Friday: 6:15am, 9:30am
Saturday: 8:15am , 9:15am
Sunday: 9:00am   
How can I get a hold of you if I have a question?
You can email us at info@teamtrufit.com
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Why TRUFiT?
It Really Works!
The secret to the massive fat loss results that our clients are getting is due to getting you in an Anarobic State which elevates your metabolism for up to 28 hours after your workout.
 
Not ALL workouts are created equal. At TRUFiT we have utilized our real time heart monitored system to develop workout routines that deliver the best results. It's been scientifically proven that when your body enters into the TRUFiT training Zone you continue to burn more calories even after your workout, for as much as 28 hours.

Why do most workouts programs fail? Most workouts are based on the "old science" of steady state training. Moving from machine to machine or jumping on the treadmill or stationary bike and keeping your heart rate in your "target heart" zone for 30-60 minutes is steady state training... this is the old and ineffective way of working out.
Why do most workouts programs fail? Most workouts are based on the "old science" of steady state training. Moving from machine to machine or jumping on the treadmill or stationary bike and keeping your heart rate in your "target heart" zone for 30-60 minutes is steady state training... this is the old and ineffective way of working out.

Steady state training only burns calories while you're exercising, then it quickly brings your metabolism back to its normal state once you stop working out, that's pretty ineffective.

At TRUFiT we do things a lot differently which is why you'll burn twice the calories during your workout with us, AND you'll continue to burn even more calories up to 28 hours after your last workout session - here's how...

Why TRUFiT Was Created
SPECIAL OFFER
Secure Your Spot Today
ONLY $97
LIMITED TIME!
No Questions Asked
30 DAY
GUARANTEE
Don't procrastinate. If you have extra pounds to lose then THIS is YOUR program and I'm totally committed to helping you get the extra weight off and getting YOU into amazing shape. But you gotta do your part and Reserve Your Spot.

22 days from now you could be 10 lbs lighter, full of energy and feeling great about yourself or you could still be struggling along on your own trying to lose weight and get results.

But you can't get results if you don't take one little step and reserve your spot.
NO MORE EXCUSES!
Everyday I reflect on where I would be today if I didn't decide to finally make a decision to do something. There would be no TRUFiT, I would still be miserable, unhealthy and overweight. I want you to know there is hope but you have to want it and this program will do the rest.

How it really started for me was I had to see my future self. Who did I want to be. I wanted to be fit so I could be active with my kids. I wanted to be happy because I was simply sick and tired of being sick and tired.
Just picture stepping on that scale and being 8-12 LBS Lighter...Fitting back into your "skinny jeans"... And seeing the new sexier, slimmer YOU in the mirror.  You are going to feel so PROUD of yourself :)
 
Anyone can commit to just 22 days, right? Baby steps.  I've discounted the whole program from $297 to just 97 bucks. That's a SAVINGS of $200. 

Don't you owe it to yourself to see how this amazing new system can help you achieve the body you deserve? You'll be so glad you did. Don't put this off one more day. Stop making excuses.
It takes two seconds to RESERVE YOUR SPOT TODAY.
Can't wait to see you at TRUFiT. I know you are going to love it!
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