LIFE COACH
MENTAL FITNESS SPECIALIST
Hi, my name is Adrian TRUFiT and I am a Mental Fitness Specialist which simply means I provide solutions to connect the Mind and Body in new and more intentional ways allowing you to function more productively.
Join Me On A Journey Of
Health & Wellness
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I encourage you to visit my blog where you will find a variety of articles and great resources related to fitness, nutrition and mental fitness training.
DOES YOUR MIND CONTROL YOUR BODY?

The Mind DOES Control Your Body...

What you say to yourself and how you think causes you to feel certain ways which can ultimately affect your performance – for better or worse. When you understand and apply these simple yet effective techniques, the results are life changing. 
Step 1 in your transformation is to become more educated in self-awareness and effective communication. Your main objective is to change your patterns of mental and emotional behavior.

Step 2 is learning how to use these techniques for peak performance and help you to direct your thoughts and ultimately influencing your behavior. 

Step 3 is determining what is the best way to restructure your life using successful patterns of behavior and the subjective experiences underlying them.

If you are looking for a lifestyle change that will help put you on a more positive path click here to learn more.
Learn How To Reprogram Your Mind
Thank you for taking the time to check out my page. It's been quite the journey and I am really excited to share my experience with you. I've seen some good times and also seen some dark times. After I went through my transformation, I knew so much had gone into the process that others could benefit from my past experiences and knowledge. To Read More CLICK HERE
HOW I BECAME TRUFiT?
MY TRUFiT STORY
ARE YOU TRUFiT?
1 MINUTE TRUFiT COMMERCIAL
Unfortunately there is a lot of misleading information that is very confusing and making it difficult for people to make the right choices. This is having a dramatic impact on being able to get positive results.  Set yourself up for success by Downloading this FREE eBook and get instant access to some valuable health & wellness info that will help clear up the confusion.
#FitAfter40
Discover The Insider Tips I Used To Get #FitAfter40
Below you have the opportunity to get some valuable insider tips I used to get my life back both mentally and physically. If you are really looking for something to help you out of a stressfull situation, I strongly suggest you take advantage of this FREE DOWNLOAD of 
#TheFutureYou
My Gift To You
ABOUT TRUFiT
WHY I CREATED TRUFiT
A SAMPLE OF A TRUFiT WORKOUT
TRUFiT TRAINING CENTERS
FLORIDA LOCATIONS
ORLANDO AREA RESIDENTS ONLY
GET 6 WEEKS
FOR THE PRICE OF
22 DAYS
The TRUFiT Transformation Program focuses on all aspects of your life and uses a variety of step-by-step, easy to follow processes to literally change your life. 

The TRUFiT Transformation Program teaches you how to create patterns of behavior that will ultimately lead to you to living a happier and less stressful life. 

This program is going to completely restart your life.
CONNECT WITH ADRIAN TRUFiT